• Pure
    Interval
    Training

    Go outside your comfort zone.
    Try new things to accelerate your results.

We Get Results

  • "Every workout is modified to create more intensity."

    —Ani

  • "Tawna gives you such a personal connection."

    —Brian

  • "Tawna really helps you with your form so you know you’re doing it right."

    —Jocelyn

  • "I no longer have to take my high blood pressure medication."

    —Phil

  • "I can’t believe the difference in my body."

    —Britt

  • "I lost 25 pounds with Tawna and PIT FIT."

    —Kelly